Category: Trauma & PTSD

Mental Health Library

Sensorimotor Therapy for Trauma: What You Should Know

Trauma can affect more than thoughts and memories. Sensorimotor Psychotherapy is a body-oriented approach that brings sensations, movement, posture, emotions, and thoughts into the therapy process. Learn what sensorimotor therapy is, what a session may look like, and what research tells us about this approach.

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