Modalities We Offer

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Eclectic Approach

The Artemis Center for Guidance is a general mental health practice with an eclectic approach to care. We offer many different effective and evidenced based modalities and treatment options. With a large and varied staff, many bring with them unique training and specialities that allow us to tailor treatment to your individual needs. Some of our most commonly used modalities include:

  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy/ExRP/PET
  • Cognitive Behavior Therapy for Insomnia (CBT-I)
  • Acceptance and Commitment Therapy (ACT)
  • Supportive Parenting for Anxious Childhood Emotions (S.P.A.C.E.)
  • Parent Management Training (PMT)
  • Nurtured Heard Approach
  • Solution Focused Therapy
  • Person Centered
  • Play Therapy
  • Mindfulness
  • Child Centered Play Therapy
  • TheraPlay
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems

  • And more!!!!

Learn more about some of these modalities below!

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Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a form of psychotherapy to address trauma and other unprocessed memories that may be having an impact on a person’s present day functioning.

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Exposure-Based CBT

Break free from anxiety and OCD with exposure-based CBT. This powerful therapy method, backed by extensive research, helps you gradually face your fears in a safe and supportive environment.

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Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT) is a well-researched and highly effective therapeutic approach that focuses on understanding and improving emotional connections with oneself and others.

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Psychedelic Assisted Psychotherapy

Psychedelic-Assisted Psychotherapy offers a holistic approach to mental health treatment, enhancing traditional psychotherapy with the therapeutic benefits of psychedelics.

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S.P.A.C.E. - Supportive Parenting for Anxious Childhood Emotions

S.P.A.C.E. is an innovative and evidenced based way to reduce anxiety and OCD in children and teens by working exclusively with parents. This approach can be used as a standalone treatment or in addition to your child's individual therapy.