Modalities We Offer

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Eclectic Approach

The Artemis Center for Guidance is a general mental health practice with an eclectic approach to care. We offer many different effective and evidence-based modalities and treatment options. With a large and varied staff, many bring with them unique training and specialities that allow us to tailor treatment to your individual needs. Some of our most commonly used modalities include:

  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy/ExRP/PET
  • Cognitive Behavior Therapy for Insomnia (CBT-I)
  • Acceptance and Commitment Therapy (ACT)
  • Supportive Parenting for Anxious Childhood Emotions (S.P.A.C.E.)
  • Parent Management Training (PMT)
  • Nurtured Heard Approach
  • Solution Focused Therapy
  • Person Centered
  • Play Therapy
  • Mindfulness
  • Child Centered Play Therapy
  • TheraPlay
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems

  • And more!!!!

Learn more about some of these modalities below!

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Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a form of psychotherapy to address trauma and other unprocessed memories that may be having an impact on a person’s present day functioning.

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Exposure-Based CBT

Break free from anxiety and OCD with exposure-based CBT. This powerful therapy method, backed by extensive research, helps you gradually face your fears in a safe and supportive environment.

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Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT) is a well-researched and highly effective therapeutic approach that focuses on understanding and improving emotional connections with oneself and others.

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Psychedelic Assisted Psychotherapy

Psychedelic-Assisted Psychotherapy offers a holistic approach to mental health treatment, enhancing traditional psychotherapy with the therapeutic benefits of psychedelics.

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S.P.A.C.E. - Supportive Parenting for Anxious Childhood Emotions

S.P.A.C.E. is an innovative and evidence-based way to reduce anxiety and OCD in children and teens by working exclusively with parents. This approach can be used as a standalone treatment or in addition to your child's individual therapy.