New Jersey’s school phone restrictions may be especially challenging for children and teens with anxiety. Learn how parents can support the transition without dismissing anxiety or unintentionally reinforcing it.
When a therapist leaves, retires, moves, or is no longer able to continue working with you, the loss can be surprisingly difficult. Learn why therapy endings can bring real grief, what happens to the progress you’ve already made, and how to approach building a relationship with a new therapist.
If you struggle with anxiety, you may wonder whether it can ever truly go away. Anxiety can improve significantly, but recovery does not always mean never feeling anxious again. Learn what meaningful anxiety recovery can look like and why changing your relationship with anxiety may matter more than eliminating it completely.
Starting college can be exciting and surprisingly difficult at the same time. If you’re struggling to adjust to life at Rowan University, you’re not alone. Learn why the transition can feel so hard, what may help, and how to recognize when you could benefit from additional support.
Watching your college student struggle can make you want to step in and fix everything. Learn how to support a student through homesickness, anxiety, loneliness, and the transition to college while recognizing when they may need additional help.
Grief does not follow a predictable path or schedule. Learn why everyone experiences loss differently, what grief can look like over time, and when additional support may be helpful.
Every child has difficult days, changing moods, and periods of stress. But when emotional or behavioral changes persist or begin interfering with everyday life, additional support may help. Here are eight signs parents and caregivers may want to pay closer attention to.
As summer ends, many children and teens experience anxiety about returning to school. Learn how to recognize the signs, support a smoother transition, and know when it may be time to seek additional help.
Living with chronic urinary tract infections can be emotionally exhausting. This article explores the connection between recurrent UTIs and mental health, including anxiety, depression, stress, relationships, and practical strategies for coping while seeking treatment.
Wondering what stays private in therapy? Learn how confidentiality works, when therapists may be required to share information, how insurance affects privacy, and what New Jersey law says about confidentiality for teenagers.